Designed to refine and improve your freediving skills, allowing you to progress slowly while learning how your body performs during apnea (suspension of breathing).
Achieving a new freediving time or reaching a new depth is an incredible feeling. It satisfies that very personal desire to do your best and be proud of what you can accomplish. The PADI Advanced Freediver course is designed to fulfill that personal need to refine and improve your freediving skills, allowing you to progress slowly while learning how your body performs during apnea.
To enroll in a PADI Advanced Freediver course you must be at least 15 years old and have a PADI Freediver certification (or a qualifying certification from another freediver organization). You also need to have Emergency First Response Primary and Secondary Care (CPR and First Aid) training within the past 24 months. You can complete this training during the Rescue Diver course. Your instructor may also offer the PADI Emergency Oxygen Provider Specialty course at the same time.
The PADI Advanced Freediver course consists of three main phases:
- Knowledge development about advanced freediving techniques and equipment. You'll study independently using the PADI Freediver eLearning (or your instructor may conduct class sessions if not available in your language).
- Confined water session to learn stretching and relaxation techniques as well as refine static and dynamic apnea. Goal - static apnea of 2 minutes, 30 seconds (2 minutes for freedivers younger than 18) and dynamic apnea of 50 metres/165 feet (40 metres/130 feet for freedivers younger than 18)
- Open water sessions to practice deeper free immersion and constant weight freedives, along with additional buddy procedures and rescue techniques. Goal - constant weight freedive of 20 meters/65 feet (15 metres/50 feet for freedivers younger than 18)
The Learning Materials
Our experiences and courses require a minimum level of health and fitness. Chronic health conditions, certain medications and/or recent surgery may require you to get written approval from a physician before diving.
Avoid disappointment, download and review the Diver Medical form to ensure you won’t need a physician’s approval to dive before enrolling in a scuba course. Instructors, divemasters and dive shop staff are not physicians and should not be asked for medical advice; only medical professionals can give medical clearance to dive.
If you (or your physician) have questions about medical fitness to dive, contact the experts at Divers Alert Network (DAN), or your own Doctor.
You will not be able to participate in any pool or open water sessions without confirming your fitness to dive.
If the above points are not adhered to no later than 14 days before the start of your course, it will greatly slow down the course for yourself and the other students.
For this reason, if the effort and commitment has not been made, you will be assigned another course and an additional cost of £75 may be charged. In the event you do not book another course date, no refund will be made.
This is one of our specialist course to enrol please contact us and we will get you registered and also offering some help to get you started with your online materials.
We will also give you more details on logistics of your course, such where to be and when.
If you are unsure simply contact us to discuss this further.