Your first step toward discovering why freediving is becoming a popular way to explore beneath the waves. No previous freediving course is required.
Freediving is about inward power, discipline and control. If you've always wanted to enter the underwater world quietly, on your own terms, staying as long as your breath allows, then freediving is for you. Taking the PADI Freediver course is your first step toward discovering why freediving is becoming a popular way to explore beneath the waves.
To enroll in a PADI Freediver course you must be at least 15 years old. You need adequate swimming skills and need to be in good physical health. No prior experience with snorkeling, skin diving or freediving is required.
The PADI Freediver course consists of three main phases:
- Knowledge development about freediving principles through independent study with PADI Freediver eLearning (or your instructor may conduct class sessions if not available in a language you understand).
- Confined water session to learn breathhold techniques as well as static and dynamic apnea. Goal - static apnea of 90 seconds and dynamic apnea of 25 metres/80 feet.
- Open water sessions to practice free immersion and constant weight freedives, plus proper buddy procedures. Goal - constant weight freedive of 10 metres/30 feet.
The Learning Materials
Our experiences and courses require a minimum level of health and fitness. Chronic health conditions, certain medications and/or recent surgery may require you to get written approval from a physician before diving.
Avoid disappointment, download and review the Diver Medical form to ensure you won’t need a physician’s approval to dive before enrolling in a scuba course. Instructors, divemasters and dive shop staff are not physicians and should not be asked for medical advice; only medical professionals can give medical clearance to dive.
If you (or your physician) have questions about medical fitness to dive, contact the experts at Divers Alert Network (DAN), or your own Doctor.
You will not be able to participate in any pool or open water sessions without confirming your fitness to dive.
This is one of our specialist course to enrol please contact us and we will get you registered and also offering some help to get you started with your online materials.
We will also give you more details on logistics of your course, such where to be and when.
If you are unsure simply contact us to discuss this further.